Hey there – good to have you here!

I know you have been looking for some reliable insanity workout reviews outside the original page of insanity. I have actually tried the insanity workout and it worked for me well so I will to tell you my personal opinion about it, and that’s kinda why I put this website together.

In this article I am basically going to give the low down on the insanity workout program… the good the bad and the ugly. By the end of this article, you will know all about insanity workout program, read some insanity workout reviews; so you can decide for yourself whether this product is suitable for you and getting the results you want, or forget about it if it’s not.

Here goes…

There is a reason why they call the workout program ‘Insanity’, trust me when I say that this stuff is intense. It’s a 60-day cardio-based program includes 10 workout DVDs that combines high intensity aerobic and anaerobic Interval training, from burpees and football runs to jumping jacks and suicides. Since Insanity was released, it became a popular workout program and many who have written about Insanity workout reviews, have said that it might be one of the toughest workout programs ever put on DVD’s.

Most of the workouts follow this rule:

High intensity exercises for 3 minutes, followed by 30 seconds of rest, which keeps you in the anaerobic zone for most of the workouts, making this a series that will appeal to experienced exercisers who want to push their limits.

About Shaun T

An expert in the fitness world, Shaun T holds an undergraduate degree in Sports Medicine with a minor in theater and dance. His real-world experiences and education combine to form a fun, hip, and effective workout every time. Shaun takes his strengths to the next level with Shaun T Insanity workout.

The Program

The program includes 10 DVD’s and is divided into 3 parts:

a)     The first part is 4 weeks, in which you do 6 cardio workouts per week. Each workout has a different focus- Plyometrics, power and resistance, pure cardio and circuits along with core workouts as well.

b)    The second part is 1 week; it’s called the recovery weak. In this weak you don’t sweat or exercise a lot like you do in the other workouts, but it gets a bit gets also a bit tough at the end of the workout

c)     The last 30 days follows the same schedule, but your workouts increase in both time and intensity.

The workouts are led by Shaun T, a lean and motivating instructor. There are also other people who workout with Shaun T during the workouts. Though they’re all very fit, they do take breaks throughout the workouts so you’re not the only one coughing up a lung.

The DVD’s include:

1. Dig Deeper & Fit Test: (Duration: 30 minutes)

It’s a test for you to see what you are made of and to keep track of your progress.

2. Plyometric Cardio Circuit: (Duration: 40 minutes)

Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.

3. Cardio Power & Resistance: (Duration: 40 minutes)

Build lean muscle and upper-body definition with strength-training and power moves.

4. Cardio Recovery/Max Recovery: (Duration: 80 minutes)

Once a week Shaun goes easy on you just to check you are ready for the next round.

5. Pure Cardio/Cardio Abs: (Duration: 40) minutes

In this exercise you will literally give all what you have on your core and abs.

6. Cardio Abs:  (Duration: 20 minutes)

Explosive intervals of cardio and core moves to get your abs really hard as rocks.

7. Core Cardio & Balance:  (Duration: 40 minutes)

This workout is short break after your first month, so you get ready for month 2 .

8. Max Interval Circuit: (Duration: 60 minutes)

The interval circuit that’s more intense than anything you’ve ever done before.

9. Max Interval Plyo: (Duration: 55 minutes)

Push your legs until you don’t feel them anymore with this power and plyo, all at your MAX.

10. Max Cardio Conditioning/Cardio Abs: (Duration: 50 minutes)

An extreme cardio workout that really pushes you up to your limit.

Why should you consider insanity?

• Save time working out at home
• Burns tons of calories
• No weights required
• Easy to follow the program contains a calender with your scheduled workouts
• You always train at your personal limit. No need to feel bad, if you can’t make it through a workout

Insanity is not suitable for

• People with joint problems
• pregnant women
• People who aren’t willing to work hard

Is Insanity Workout Scam?

You may be wondering if Shaun T’s Insanity workout is a scam? I actually spent some time hunting around to see if I could find any people who’d gotten results and written some real insanity workout reviews that weren’t from the companies website. I actually found more feedback than I have expected.

Here are some Insanity workout Reviews that I found: (Notice quote change every 7 seconds)

Shaun T appeared on Tyra Banks Show

Bonus to the DVD’s

The insanity official video

Conclusion

After researching and reading many Insanity workout reviews, I found out that Insanity is actually not for all people, especially not for the lazy. Insanity needs commitment and lots of will power for 60. days. But if you want to get in shape real bad and you are up to challenge, then insanity will be your best option to get you in great shape ,tone your muscles and getting results in the shortest time.

Safest and Best way to buy insanity

If you are considering trying Insanity for yourself, there are couple of things you need to know. Since Insanity became a popular product some websites offers the insanity program with cheaper prices, unfortunately many of these offers are scam and they could totally rip you off.

After researching, I discovered that the safest and most affordable option is to get it direct through the official website itself and this is because you get  full 30 days to try Insanity for yourself. If you’re not completely satisfied for any reason, simply tell customer service you’re not happy, and within these 30 days you get a FULL Refund of the original Price, no questions asked, so you have nothing to lose and everything to gain.

Therefore for I would highly recommend to click the link below to be directed to the Insanity official website and prevent yourself getting scammed from other fake offers.

CLICK HERE to try Insanity for 30 days and start Seeing Results or get your Full Refund

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